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My Mindful A to Zen: 26 Wellbeing Haiku for Happy Little Minds

My Mindful A to Zen: 26 Wellbeing Haiku for Happy Little Minds

Haiku poems for the soul! A book of poetry that gently introduces children to mindfulness concepts like Om, Yoga and Zen, as well as goals for mindful living like Gratitude and Positivity. With its delightful cast of inclusive characters, this inspirational poetry collection promotes well-being with every letter.

 

“Little ones will enjoy learning how to take control of their emotional well-being and are encouraged to pause, reflect, and enjoy the moment. Perfect for ideas of how to build joy into your day" - Mind Superheroes

 

"With its diverse cast of characters bringing to life this alphabet of contented being and doing, Krina Patel-Sage offers youngsters much to think about, talk about and act upon. This teacher/yoga teacher and reviewer heartily endorses this well-being picture book."

- Red Reading Hub

Author: Krina Patel-Sage

Illustrator: Krina Patel-Sage

 

Dimensions: 26.67 x 0.89 x 26.67 cm

Hardback

Printed on sustainably sourced paper using plant-based inks.

Publish Date: 7th October 2021

 

Recommended Age: 3+